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INFRARED SAUNA PREPARATIONS

Get ready to unwind and detoxify with our infrared sauna experience at 360 Tans. Whether you're looking to relax, relieve muscle tension, or boost your overall well-being, the infrared sauna offers a variety of benefits. To ensure you get the most out of your session, proper preparation is key. Follow these simple guidelines to maximize your sauna experience, stay comfortable, and enjoy the full rejuvenating effects of the heat therapy. Whether you're a first-timer or a seasoned sauna-goer, we're here to help you make the most of your time in the sauna.

INFRARED SAUNA PREPARATIONS 

Attire Selection

Wear Minimal Clothing

  • Opt for minimal to no clothing, such as a swimsuit, to maximize the benefits of the infrared sauna session.

  • Loose, breathable clothing is recommended for comfort and effectiveness.

 

Personal Comfort

  • If you prefer to listen to music during the session, don’t forget to bring your auxiliary plug or any music-playing device to enhance your relaxation experience.

  • Music and Netflix entertainment are also available to help you unwind during your session.

 

Stay Hydrated

  • While water is provided, it’s advisable to bring a large bottle of room-temperature water to stay hydrated throughout the session and replenish fluids lost through sweating.

 

Session Duration for First-Timers

  • For first-timers or clients not accustomed to saunas, we recommend starting with 20-minute sessions and gradually working up to 40-minute sessions to allow your body to adjust to the heat and maximize benefits.

 

Post-Sauna Care

  • Hygiene and Freshening Up: Although showers are not provided, we recommend using our Mini Shower product to effectively remove sweat and refresh your body after the session. It’s perfect for freshening up before continuing with your day.

Disclaimer Requirement

  • Fill out the disclaimer provided via email.

  • If completing it in person, arrive 5 minutes early to avoid service delays.

 

By following these recommendations, you can ensure a more enjoyable and beneficial experience when using the infrared sauna.

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Cancellations and Rescheduling: Please note that we do require 24 hours notice for appointment cancellations and rescheduling. Any appointments canceled over the time requirements or those who do not show will be charged 100% of the service fee or a service credit will be redeemed. Late Arrivals: We regret that late arrivals will not receive an extension of scheduled service times and will be responsible for full-service fees. We book our appointments in 5-10 minute increments. For this reason we ask every client show up on time to avoid having to reschedule. 

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​The content on this website, blog, educational materials, and promotional newsletters is for informational purposes only and is not intended as medical advice. 360 Tans is not liable for any medical claims. Our services are strictly cosmetic, and results may vary. We recommend consulting with a healthcare provider before starting any new treatment. We do not guarantee specific outcomes or imply that our services diagnose, treat, cure, or prevent any medical condition.

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